The New Voice Club of Broward County

Cancer Do's and Don'ts

Don't blame yourself for the cancer
Do seek out a support group or self-help group if you need it
Do follow health guidelines regarding screening, tests, prevention measures,
and follow-up procedures to keep track of your health
Don't believe the old myth that cancer = death
Do insist on full partnership with your doctor in the treatment of your disease
Do ask about potential side effects from treatments
and discuss them if and when they occur
Don't panic about undergoing treatments
Do communicate with mental health professionals if you are having
severe feelings of depression, axiety or guilt
Do use coping methods that have helped you in the past
Don't keep worries about your illness a secret
Do use mind-body methods that you find helpful in coping
Do re-explore any spiritual values and beliefs that have helped you in the past
Don't worry that you cannot maintain a positive attitude 24 hours a day
Do laugh a lot
Do accentuate the positive
Do work on your own support systems
Do live one day at a time
Don't blame yourself for the cancer.....

UM-Sylvester
Comprehensive Cancer Center
The Courtelis Center